Going to preface this recipe with nothing more than: I have an obsession with pancakes.

Post-Hurricane Apple Pie Pancakes

Ingredients:

• 1/3 cup whole wheat flour
• 2 tbsp rolled oats
• 1/2 cup chopped apple (I used Gala)
• cinnamon
• 2/3 tsp baking powder
• 1 tsp vanilla
• 1 packet of sweetener or 1 tsp sugar
• 1/3 cup milk of choice (I used 2%)
• 1 tbsp oil or butter (Can be omitted for fat free).

Directions:

1. Mix together dry ingredients.
2. Add in wet, mix but don’t over-mix.

Nutritional info per serving: Calories- 348; Fat- 9.9g; Saturated Fat- 3.2g; Cholesterol- 6.5mg; Sodium- 316.6mg; Carbs- 57.4g; Fiber- 8.7g; Sugars- 13.9g; Protein- 10.6g

Going to preface this recipe with nothing more than: I have an obsession with pancakes.

Post-Hurricane Apple Pie Pancakes

Ingredients:

• 1/3 cup whole wheat flour
• 2 tbsp rolled oats
• 1/2 cup chopped apple (I used Gala)
• cinnamon
• 2/3 tsp baking powder
• 1 tsp vanilla
• 1 packet of sweetener or 1 tsp sugar
• 1/3 cup milk of choice (I used 2%)
• 1 tbsp oil or butter (Can be omitted for fat free).

Directions:

1. Mix together dry ingredients.
2. Add in wet, mix but don’t over-mix.

Nutritional info per serving: Calories- 348; Fat- 9.9g; Saturated Fat- 3.2g; Cholesterol- 6.5mg; Sodium- 316.6mg; Carbs- 57.4g; Fiber- 8.7g; Sugars- 13.9g; Protein- 10.6g